Stages of Grief Re-revisited.
It has been 2 years, 9 months and 16 days since my Dad
passed away.
Or one thousand and sixteen days.
It’s been ages, yet it has been a split second, at the same
time.
Some days are still pretty bad, but some are better than
others. And today started off as one of
the better ones. Since this is a good
thing, I decided to be grateful about it, and write about it.
Last night, I dreamt that a very dear uncle of mine was
hosting a huge party at his house. My
cousins were there, my aunt and her sisters were there, and of course, my
parents and siblings. It was an awesome
party! Dreams where my Dad appears used
to really upset me, but I’ve reached a stage in my grieving where they are more
comforting than heart breaking.
(I've written about the stages of grief before- you
can read the post here: http://kanyindo.blogspot.ug/2016/02/gratitude-list-stages-of-grief-revisited.html ).
Anyway, my alarm went off at 4am as usual, and as I got
ready for work I was struggling to remember what happened in my dream. All I knew is that all my people were there,
and that it was a great party.
The studio was empty when I got to work, and I had at least
30 minutes before the show started, so I decided to check out some Beatles
videos on YouTube (the few originals that are left on there!). My Dad was a HUGE Beatles fan and as I grew
up, I learned to love them too.
So there I was, listening to Here, There and Everywhere,
when BOOM! Tears out of nowhere. Crikey,
not this again, I thought. I was doing
so well!
You know, before I lost my Dad, I believed that once people
left this earth, they went to some other level that was so far removed from you that
every part of their essence was gone from your life. But I’ve learned that when you love someone,
and when that person loves you, they are with you forever.
Standing alone in the studio, crying and shaking, I literally
heard my Dad telling me to pull myself together before my co-hosts got in,
change the music to something slightly less melancholy, and try to smile.
So I did. And played
Nowhere Man by the Beatles, off my Dad’s favourite album of theirs, Rubber Soul. I pulled myself together and did the show.
What am I trying to say here?
Whatever it is you are going through, understand that there
are stages to everything. Be kind to
yourself. Be patient with yourself.
And don’t ignore that voice telling you to take a deep
breath and be still. Sometimes, it’s all
you need.
Very emotional, and gives insights on how handle "grief moments"
ReplyDeleteThanks M/s Siima kanyindo for sharing with us your personal story.
Very nice piece that touches the heart and sometimes we need such moments to get closer in spirit with those that have left us behind.
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